Therapy in Las Vegas to help people heal from

Anxiety & Panic,

PTSD Trauma & Triggers, and

Emotional Eating & Binge Eating Disorder

It’s been a challenging few years.  You’re doing your best to keep it all together but some days it’s hard to put on a brave face. 

Your body feels tense, your heart feels heavy and your mind is spinning.  Fatigue and overwhelm have become the norm.  You look in the mirror and you don't see a happy, balanced human - you see how the stress and strain have taken their toll and robbed you of peace.

It's impacting your relationships.  Anxiety and stress get in the way of you feeling like you are present or connected.  You end up in superficial conversations, sometimes even losing track of what was said.  It's like you are just going through the motions.  You want to be social, but you don't have the bandwidth right now.

Times like this can bring up old pain and trauma from your past.  Try as you might to push it down and convince yourself you're "over it," you're getting triggered and upset more often.  You feel less and less safe in your body and in the world around you.  It's like your body is betraying you when all you want is a sense of safety and comfort. 

The stress is showing up in your body and affects your coping strategies and behaviors, as well.  You may find yourself emotional eating and stress eating as a way to calm and refuel your overwhelmed body.  You are working hard to be "healthy" and utilize "self-control," but eventually the stress of the day takes over and you are sucked into binge eating, leaving you feeling angry, ashamed, and frustrated. 
 

Whether a specific stressor triggered the anxiety and panic attacks or you've carried trauma and pain from your past, you are starting to recognize that you don't want to keep going this way. 

Meet Your Caring Las Vegas Therapist

My name is Jenny (she/her) and I'm a therapist in Las Vegas, Nevada. I have dedicated the last 24 years to helping adults with anxiety, stress, and trauma discover the healing power of counseling so they can live a joyful, fulfilling, and abundant life. We work together to get to the heart of the underlying emotional, psychological, and physiological issues that interfere with your wellbeing. I’m honored to walk with clients who were finally able to share things they've never been able to express before, feeling safe, seen, and respected. 

In our counseling sessions, we will use individualized and effective tools, therapies, and treatments based on science and research to get you out of your head and back in touch with your body's healing wisdom. I care about your success in therapy and work with you to track our progress and goals to ensure that counseling is working for you. 

Start Therapy In Las Vegas or Online Now

Discover how counseling services in Las Vegas can change your life. Click here to book a free 15 minute consultation.

Las Vegas Counseling Services & Specialties

Anxiety, Panic Attacks, & Stress

You want to live a joyful, fulfilling, and abundant life but this debilitating anxiety, panic, and stress exhausts you. 

Reclaim Your Peace

Emotional, Stress, & Binge Eating

You want to break free from the viscous roller-coaster of stress eating, yo-you dieting, binging, and restricting.

Break Free From Body Shame

Trauma, Triggers, & PTSD

You are tired of being easily triggered and want to heal this trauma, pain,  and shame, once and for all.

Heal From Your Past